Strong 30 Booneville Backroads Ultra

Booneville Backroads Ultra 2021 - Running 100 Miles Training for a 100 mile race (20mile run) Midwest States 100

The when: Friday, October 16, 2020 ** The what: a 100k ultra race ** The who: me ** The where: Dubuque, IA Jump around: 1:08 I ran the course and made video along the way. Kinda long at 17+ minutes. Ultra Marathon, Sync Stabalizer, Utra, Marathon, 50 miles, Epic Utras, Epic, Utra, Prairie Spirit Trail, Prairie.

Can you run ultramarathons in Vibram FiveFingers? (Vibram FiveFingers Reviews) Source: After a short hiatus, Rob and Dave are back! Looking for good We had a great fall season at Team EMPOWER at Gardner Elementary with our 3rd and 4th grade boys. Here's a look at our

Shea Nangle at 28.5 out of 30 miles to complete the Clinton Lake Trail Ultra Marathon. Ledges State Park - Notes on Iowa State Park Series, Episode 33 The quick answer is YES. If you've transitioned to minimal running and trained on similar surfaces, you should have no trouble

Welcome to the Booneville Backroads Ultra! The course runs through many of the Bridges of Madison County and the beautiful, rural Iowa Mines of Spain 100K - 2020

Some wild and crazy runners enjoying Schuetzen Nein Endurance Run 2023. How to run a 100-mile race: Lessons learned from a 41-year-old middle school principal 2025 Booneville Backroads Ultra Results (100 Miles)

Kettle 100 trail race on June 4th and 5th at Kettle Moraine forest. On May 25th, I set out to conquer the Booneville Back Roads 100 and returned home beaten, bruised and buckle-less. I had such

Booneville Finish Line 2016 Project Run | Ep. #30 IOWA

The RUNdown - Episode #30 | Strolling Jim, Bob's Backyard Ultra, Grayson Highlands 50k and More! To donate or see the journey: Instagram: About: Hi there! Welcome to The Booneville Backroads Ultra is beautiful, punishing, exhausting, revealing, easy to quit Anything but flat. There are official

In Review I created this video with the YouTube Video Editor (

With thousands of feet of elevation gain, seemingly endless hills, and if it rains, some of the gnarliest level B roads EVER, this ultra will challenge runners RunIowa Ep. 111 - Traveling, Ultras, and Planking (oh my)

This is a good road 100k with really good production. It adds some additional challenge due to being unmarked, but all instruction is clear and given well in Hawkeye 25K Course

Mad Moose Event-Bears Ears 50k ultra race in Monticello, UT #craigrunsultras #lifeisbetteronatrail [Race Report] - Booneville Backroads 100k - my first ultra : r

Booneville Backroads Ultra 100 Miles - Course Map Booneville Backroads Ultra | Booneville, United States | Aug 29

Preview for Episode #218 of the Like a Bigfoot Podcast about the Booneville Backroads Ultra in Booneville, Iowa. June 17, 2023 was another classic Sun Trail Running grassroots Ultra trail running event Schuetzen NEIN Hour Endurance Run,

Filming the Desert RATS Stage Race on the line. Gravel, mud, and some of the toughest athletes in the country. Welcome to Gravel Worlds 2025 in Lincoln, Nebraska! On the 18th March 2018 I ran the Millennium Way Ultra, 42 ish miles through snow, freezing temperatures and flooded fields.

Mines of Spain 100 Reach For the Stars Trailer

Top 10 best Restaurants in Booneville, Iowa Booneville Backroads Ultra

EMPOWER Fall 2019 Ryan Smith and Ryan Lassen of Boulder won the 50-mile and 28K races respectively at the inaugural Pikes Peak Ultra.

These are the Top 10 Restaurants of Booneville by the ratings of our experts. If you instead want to cook for your own, be sure to We are back and better than ever with results from Strolling Jim, Grayson Highlands 50k, Bob's Big Timber Backyard Ultra, The

Subscribe and hit the bell! Skipped the marathon and went right to the ultramarathon. This was my longest run I have ever Run the USA: Iowa | RunningGeekGirl

800lumenwaistlight #UltrAspire #productreview I have been super impressed with the UltrAspire 800 Lumen waist light - it has Booneville Backroads Ultra Set in Booneville, Iowa, this ultra race weaves through the scenic Bridges of Madison County. Runners will face a demanding course Most of the roads were hard packed dirt without much actual gravel, so I had pretty great traction and it wasn't much different than the paved

We get to run our first 50k ultra race in Monticello, UT since Covid-19 started. You'll get to see a good sample of the course that In Run the USA, I'll be taking a look at some of the most highly recommended races in every state as suggested by viewers like Midwest Super Slam Of Ultra Running 2016 - Five 100-Mile Races

Jeff Corcoran leaving 53rd mile rest and refuel area on his 100 mile Boonville Backroads Ultra Trail Running and Ultra Running Event, Schuetzen Nein23 "Times Like These" Davenport, Iowa

2025 Booneville Backroads Ultra 100 Miles race results. 13 total finishers. Midwest Super Slam of Ultra Running 2016 Five different 100-Mile foot races in one year. I think 500 miles in 10 minutes is about

Booneville Finish Line 2016. Booneville Backroads Ultra. The course runs through beautiful countryside of Madison County, IA. With thousands of feet of elevation gain, seemingly endless

Mines of Spain 100 Dubuque, Iowa October 14th, 2022 Flyover Slam race 2 of 4 All photos by Hawkeye 50K Race April 2015

Running My First Ultra Marathon Without Training Nov 5th 2008.

Two Sisters running to honor their sister who has passed away. Vibram FiveFingers V-Runs for gravel?

Kettle 100 Trail Race 2011 The Booneville Backraods Ultra 50K Experience 2017 Booneville Backroads Ultra Podcast Trailer

Earth Day 50k: 15 Miler Slideshow Regan Stoops runs his 3rd race on the gravel roads of Iowa outside Des Moines. This year he takes on the 100k after finishing it in After a DNF at Booneville Back Roads 100 over Memorial Day weekend, I took some time off to rest and recover and reflect on

My 100 mile race at Booneville on September 4, 2021. I did not train well for this race and it had been 3 years since my last 100 Prairie Spirit Trail 50 mile Ultra Strong 30: Back In The Saddle

Bob and Paul conquered the hills, the cold, the stink, the stairs, the loops, and the miles to complete the Mines of Spain 100 in runningtheology #shema #jesuscreed #shorts.

2017 Booneville Backroads 100k Dubuque Running Club traveled to Solon, Iowa to run the 25K (15.5 mile) Hawkeye 25/50K race! 2025 Booneville Backroads Ultra Race Reviews | Van Meter, IA

VESPA/OFM AMBASSADOR SPOTLIGHT: FARUK GARIBOVIC Congrats to Faruk Garibovic, age 22, for completing the Recorded on GoPro Hero Session with head strap mount. ultramarathon.

Shea at Clinton Lake Ultra Trail Marathon (2007) Booneville Backroads 100 mile / 100k 2016 Sights and Sounds

Boonville Iowa Booneville Backroads Ultra 2018

First ultra of 2020! In Whiterock Conservancy outside of Coon Rapids, Iowa. I've always worn trail shoes for my favorite gravel road race, the Booneville Backroads Ultra. Will this be the year to try V-Runs?

Top 10 Ultra Marathon Tips* - See You At The Finish Line Whiterock Ultra 50 mile - 2020

Faruk. age 22, completed the Booneville Backroads Ultra 100k and then MOAB 240 a few weeks later Booneville Back Roads 100

NCTS Race #04 – Booneville Backroads Ultra – No Coast Trail Series A little montage showing some of the adventure we had filming the Desert RATS stage race. More updates to follow soon!! We've Everybody Else - Meat Market live in Des Moines, IA

Week 7 was a challenging one from several different aspects. First the severe weather being predicted throughout the week; then DRC Hawkeye 25K 2015 The story of the Booneville Backroads Ultra 100-mile race on the hilly rural gravel roads south of Booneville, Iowa. Filmmaker

Congratulations to all the No Coast runners and especially to everyone taking on a new challenge and running their first ultra marathon or Booneville Backroads Ultra 100 Miles Course Charts. Gender. Finisher Count. Winning Times. Latest articles from UltraRunning Magazine

BOB and PAUL run MINES of SPAIN 100 Emily Dvorak, 41, is in her fourth year as assistant principal at South East Junior High in Iowa City. She's been running for the last Gravel Worlds 2025: Corn, Mud & a $100,000 Showdown in Nebraska

Here are some sights and sounds from the 2016 100 mile / 100k Booneville Backroads. It was the warmest Earth Day race yet, and the runners didn't disappoint. A spectacular day was had by all. MUDD, Michele

Awesome run. Ran the first 20 miles of the Booneville Backroads Ultra 100 race. The race is August 30th so I have about 4 1/2 Pikes Peak Ultra: Ryan Smith, Ryan Lassen take the wins

Booneville Backroads Ultra - Booneville , IA 09/05/2026 Booneville Backroads Ultra - August 30, 2025 Strong 30 - Week 7- The hills are alive - Ultra Running Documentary

Crazy train on the trail #ultrarunners #running #trailrunning #ultrarun #ultratrail #trailrun Reach for the Stars: The 2017 Booneville Ultra Marathon ULTRASPIRE 800 LUMEN REVIEW - Best light for night running?